Virginia satir quotes - 10 Empowering Quotes by Virginia Satir

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Quotes virginia satir Virginia Satir

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People change not because others impose it on them, but because they feel compelled to change deep down.

  • In contrast, Satir identified placaters as people who belittle themselves while simultaneously inflating others.

  • Because I own all of me, I can become intimately acquainted with me — by so doing I can love me and be friendly with me in all my parts — I know there are aspects about myself that puzzle me, and other aspects that I do not know — but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and for ways to find out more about me — However, I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me — If later some parts of how I looked, sounded, thought and felt turned out to be unfitting, I can discard that which I feel is unfitting, keep the rest, and invent something new for that which I discarded — I can see, hear, feel, think, say, and do.




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