Kate gordon crossfit - How to Live Stream the Down Under CrossFit Championship
Athlete: Kate Gordon
How to Live Stream the Down Under CrossFit Championship
STRONG Woman to Watch: CrossFit Athlete Kate Gordon ā¢ STRONG Fitness Magazine Australia
STRONG Woman to Watch: CrossFit Athlete Kate Gordon ā¢ STRONG Fitness Magazine Australia
Six Key Moments From the First Semifinal Weekend of Team Competition
Six Key Moments From the First Semifinal Weekend of Team Competition
I really committed myself to my job and trying to be better, I collided with a couple of people and was actually fired from one gym, but I've learnt a lot and grown as a coach and as a person.
It's the same reason I keep my caffeine intake low, it wrecks my sleep! I eat 4-5 times a day.
I also try to run twice a week and swim when I'm not travelling.
Meet our Ambassador, Kate! ā 24 Hours of Heroes
Kate is also a member of the CrossFit Seminar Staff and runs an Instagram page called crossfitterwithsign.
I listen to my cravings and have treats almost daily.
This is Up Before You.
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